Infrared heat...

Traditional steam or hot rock saunas heat up the air inside the unit to very high temperatures in excess of 150F while far infrared saunas produce infrared waves that penetrate the skin to approximately 1.5" - the waves heat the body from the inside out at lower temperatures thus raising the body temperature more efficiently than merely sitting in a hot environment.

Benefits of infrared saunas include:

  • Improves skin tone, texture, and appearance
  • Reduces & improves acne
  • Helpful in weight management
  • Eases aching muscles
  • Reduces stress
  • Helps remove toxins
  • Especially helpful in cancer treatments


30 Minutes - $10

Your session will include additional time to redress, freshen up etc. Plan on at least 45 minutes for your visit to the Studio

10 Session Punch Card - $85

*All rates subject to GST

*Please check with your health care provider before using the infrared sauna, some health conditions may be contraindicated.  Not recommended during pregancy.**